My Framily

For the second time in my life, I am in a class requiring me to create a genogram- essentially a family tree that uses symbols to denote characteristics like gender identity, family ties, marriages, divorces, family secrets, miscarriages and abortions, pets, sexual orientation, mental health diagnoses, substance abuse, and any other applicable dynamics. In mine, I also include domestic violence, poly relationships, education, and geography.

A few years ago, I discussed creating a critical sexual genogram, which is a variation on the traditional method that I totally love.

The last time I made one for class, I created it based on family ties and marriages. This time, I decided to include my framily- those friends of mine who have, over time, become family to me. 

Especially right now, when the world seems like total shit, it is extremely strengthening and heartening to me to see, on paper, the people who rely on me and who I rely upon, who I trust and love and care about. Who I know are genuinely kind and compassionate people, who are all doing their best in their own ways, of making the world a better place.

I talked to my sister on the phone tonight, and she was asking me, How do I not let the stress I’m experiencing from all of The Shit get to me? There’s only so much I can do! I have to work and I can’t know everything about everything, and there’s so little in my control.

I feel you, sis. Making my genogram tonight was so helpful though- people matter. People doing their best to be kind MATTER. Small actions matter. It can be hard to remember that, especially when we have been watching such big, destructive things happening so quickly. Creating community, building authentic relationships, continually striving to be more compassionate and loving people- that all matters, and it does make a difference.

Cheers to small actions, kind deeds, and the people who make the world brighter. I love you all, FramBam. You help me keep the hope that things, eventually, will be better for everyone. 

Nasty Women

Sex workers are the original nasty women. I love this piece by Jacq The Stripper. 

Jacq covers many of the main points I’ve been wanting to say since experiencing the Women’s March this past weekend. 

I know how much privilege I hold in general, and how those privileges buffer me from the risks in working in the sex industry: I’m white, cis, able bodied, middle class, and I work in a legal part of the industry, with relatively supportive staff. Geographically, stripping in Oregon is another huge privilege. As best I can, I want to use that privilege to speak up for the rights of all workers in the sex industry.

I was stunned at the conflation of sex and gender at the Women’s March. Anatomy does not equal gender identity. Equating having vaginas and vulvas to womanhood leaves our trans sisters and brothers out of the conversation, and is harmful and exclusionary to trans folks working in the industry.

Reading about the back and forth that the March organizers went through about the inclusion of the statement on sex workers’ rights was both inspiring and disheartening. Like Jacq says, thank goddess for Janet Mock:

“I know sex work to be work. It’s not something I need to tiptoe around. It’s not a radical statement. It’s a fact. My work and my feminism rejects respectability politics, whorephobia, slut-shaming and the misconception that sex workers, or folks engaged in the sex trades by choice or circumstance, need to be saved, that they are colluding with the patriarchy by “selling their bodies.””

If you want to support nasty women, be sure to support sex workers. They are, we are, the original nasty women.

Kitchen Table Poly

I have often thought that I was comfortable with both kitchen table poly and parallel poly, as defined by Kimchi Cuddles. I have told many potential and actual partners that they needn’t feel pressure to interact with J and that I don’t expect everyone to be best friends. I still foundationally believe those things, but it is becoming increasingly clear that I prefer the kitchen table model. I love it when my best friend/J’s partner is around all the time: she and I spend time together and the two of them spend time together, and the three of us hang out all together often. We share stories, make nachos, hot tub, walk the dogs, and more. I love the intimacy that we have developed, and the safety and security I feel with both of them.

My boyfriend is learning about poly and has become increasingly comfortable with various aspects of it. It’s been almost six months of dating and he and J don’t really know each other, except what they each know of each other through what I’ve shared. I want it to feel comfortable for both of them if they run into each other in the morning or J and I have a party and boyfriend comes. I want them to genuinely appreciate each other, even if most of that appreciation comes from a respect of who they each are in my life. 

But I don’t want, and I can’t, force that kind of intimacy-building connection that J and best friend and I have been creating. Both J and boyfriend are open to hanging out one on one, after I expressed my need for increased integration. It’s tough for me to know that they are pretty different from each other, and tough to accept the fact that they just may not like each other on a very deep level (although I hold out hope that they may in time like each other). I appreciate each of them for being willing to think about hanging out more.

What kind of poly structure do you have, do you like, would you want? What factors are important to consider? What kinds of situations would you make exceptions for?

Passionate Marriage

My clinical supervisor recommended I pick up one of David Schnarch’s books, so when I found Passionate Marriage in an Ashland bookstore, I decided I’d give it a try.

Main points:

  • I couldn’t finish it. I found his tone pretentious, and lines that insinuated the AIDS epidemic to be a good thing for its encouragement of monogamy to be in poor taste. 
  • His infused sex and marital therapy model is based on the construct of differentiation, as utilized in Bowen’s family systems theory. Basically: the more that each partner in a relationship is differentiated (able to truly speak their minds and be themselves in a relationship, and able to self-soothe and self-regulate) the likelier it is that a couple’s erotic and sex life will be truly intimate and passionate. I buy some of this, for sure. He also argues an interesting point: the more important a partner becomes in one’s life, one’s level of differentiation must also increase. Otherwise, a relationship will inevitably become “emotionally fused” which leads to a whole host of issues.
  • He argues that intimacy is NOT “good communication”, reciprocal disclosure, and other-validation. Rather, he argues intimacy comes from and includes conflict, unilateral disclosure, and self-validation. Expanding from the concept of differentiation, he argues that we are not actually intimate with our partners if we are constantly relying on them for validation and to always be in agreement; true intimacy comes when we are brave enough to be ourselves even when our partners do not agree with us. We experience intimacy when we can stand to be truly seen and to truly see our partners. 
  • The whole middle section is when I lost my momentum with the book. He describes three or four methods in which couples can begin to experiment with methods to increase intimacy in erotic and sexual situations. I got bored, honestly.
  • There was no discussion of nonmonogamy, and implicit in his description of “emotionally intimate” relationships is the assumption that those relationships are also monogamous.

Pick it up if you’re interested. I give it a 3/5 for for some thought-provoking insights, and for the recognition that I think some of the book that I didn’t like could be quite compelling to others. Maybe I’ll pick it up again in a few years.

Nonoppressive Poly

I recently read this piece titled “9 Strategies For Non-Oppressive Polyamory” on the Black Girl Dangerous blog. It is from a few years ago, and completely thought-provoking. I shared it with my innermost open family and had some lively discussion about it. I write this piece from my position as a middle class, white, cis, queer, femme woman.

First of all, I agree wholeheartedly with the author when they write:

“Polyamory doesn’t get a free pass at being radical without an analysis of power in our interactions.  It doesn’t stop with being open and communicative with multiple friends, partners, lovers, etc. We’ve got to situate those relationships in broader systems of domination, and recognize ways that dating and engaging people (multiple or not) can do harm within those systems.  Our intimate politics are often the mostly deeply seated; it’s hard work to do.”

It is deeply important to me that my partners and I, my poly family, and my larger poly community continue to find value in self-growth, self-awareness, and becoming healthier in communication and relating to one another. Dating as poly does not automatically mean that someone is “healthy” or “open-minded” or more self-aware than someone else, and it is not some destination that one reaches in personal growth and evolution. We must continue to deconstruct and reconstruct our relationships so that they are as healthy and compassionate as possible.

Go take a look at the piece and then come back.

To start, here are the two points that I take some issue with:

“4. Remember that polyamory doesn’t make you radical all on its own, regardless of which directions your desire is oriented.   We all have these preferences based on race, class, ability, gender, etc that need deep work and questioning.  Dating 5 White cisgender people at once isn’t necessarily a radical act.”

I basically disagree. I think daring to show love, commitment, and care to more than one romantic or sexual partner IS a radical act in a capitalist and patriarchal society, especially for women, as we have historically been tied to monogamy (whereas men have had much more freedom to experience nonmonogamy). I also do not think that one must date people who hold marginalized identities in order to “prove” to anyone else that they are radical lovers. Please, do your work on uncovering your biases and prejudices and intentionally educate yourself and use your privilege to support people from marginalized communities. Again, though, daring to be honest and authentic and sharing that authentic self with the world IS, in my opinion, a radical act that I wish I saw more of in the world.

“7. Keep in mind that ‘poly’ is not a category of oppression in and of itself.  This is not a monogamist-supremacist world.  There are material privileges that support your access to the possibility of non-monogamy–ie the fact that you are able to make this choice.”

This one is pretty dicey to me. I have had experiences coming out to people as open/poly that support me in thinking that I was being intentionally hurt because I was not monogamous. Our culture and society, too, privileges those in monogamous relationships and marriages. I do think that the system of monogamy is intertwined with the systems of patriarchy and sexism (and all of the other systems of oppression in various ways), and that perhaps it cannot stand on its own like patriarchy can. I think that for people who are rejected from their families of origin or denied child visitation rights because they are in nonmonogamous relationships, it is too black-and-white to say that “This is not a monogamist-supremacist world.”  In addition, while there are material privileges that may make nonmonogamous pursuits easier (more money and time off for dating), there is also the argument that having nonmonogamous relationships supports families in lower income positions.

To close, I do want to highlight a couple of points that resonated with me:

“1. Don’t treat your partners like they’re less or more than one another based on super hierarchical divisions.  Numbering and ranking don’t make for resistive queer relationships; openness and compassion do.  Your secondary partners are not secondary people–they’re just not the folks you might devote the most time or energy to in a particular way.”

Yes, yes, yes. A partner may be more primary because I share a home, finances, and long-term goals with them, as well as a longer history and the intimacy that comes from having navigated many ups and downs with them. That does not mean that another partner does not have value or priority in my life, and it is important to find the specific ways of communicating that to people in my life. I like this recent Kimchi Cuddles comic addressing the issue of “primary” relationships.

“9. Finally, remember that polyamory is not a new or edgy concept invented in the Western world.  It’s a millenia-old idea to have and value multiple relations.  Let’s avoid perpetuating that cultural erasure.”

Again, yes. Nonmonogamous relationships and cultures are much older than 1960s swinging in the U.S. Just as we can find evidence of patriarchal and monogamous relationship structures and cultures dating back as old as humans, so can we find evidence of matriarchal and nonmonogamous relationship structures and cultures just as old.

Come As You Are

I started and finished Emily Nagoski’s book this past week, and it was incredibly refreshing. While there were pieces here and there that did not resonate with my experience or perspectives, overall her thesis validated some of the twists and turns that I have been experiencing with my sex life recently.

Her book is intended for cisgender women, as most of the research she pulls from uses cis women as participants. I think the information is likely interesting to many people.

Helpful and interesting pieces worth sharing (some of which are completely obvious but were inspiring to read nonetheless):

  • Her book encourages the reader to explore some of their greatest and less-great sexual experiences and to identify specific pieces that made those experiences great and less-great. While I have a fairly deep awareness of what gets me going, it was nice to see so many similarities across my experiences: newness, sex outside, built-up attraction and desire, and deep emotional connection to my partner. Not all of those things need to be present for me at all, but they are some of the foundational characteristics of a great sexual encounter for me.
  • The book is based on the dual control mode of sexual desire. Different from Masters and Johnson’s four phase model and Kaplan’s triphasic model, the dual control model recognizes that one must have desire before one can become aroused and experience any kind of climax. It conceptualizes desire as a system of brakes and accelerators: we all have the same parts organized in different ways which means that we all have different experiences with what will hit our brakes and hit our accelerators. Stress, both from internal and external sources, hits the brakes for most people.
  • She discusses the concepts of expectedness, enjoyment, and eagerness as distinct components of sexual arousal and desire. We will see, smell, hear a sexual stimulus and our body will expect sex, but this does not mean we enjoy it or are eager for it. We become desirous when we expect, enjoy, and are eager for something sexy.
  • Many more women than men (according to her research) experience responsive desire as opposed to spontaneous desire. Others experience context-dependent desire, or a mix of responsive and context-dependent desire. This piece in particular was very validating for me: recognizing that it is perfectly normal that I have to work to and have help from a partner to create a context and environment that eases up on my brakes and hits my accelerators more. For me, this means time to nurture our emotional and mental connection and to reconnect emotionally, physical touch that isn’t necessarily sexual, and letting go of daily stress together. I think I have always had these tendencies, but it is relatively new that I’m needing this kind of intentionality more and more.
  • Reading this book further emphasized to me that I feel sexier and more in the mood for sex when I feel good about myself, physically and emotionally. This is something that I’m still working on, and expect that I will always be working on.
  • Her book emphasizes mindfulness, emotion coaching, and the Health at Every Size movement as lenses through which to gain self awareness and self compassion, thereby decreasing stress and increasing desire. All are highly valuable concepts.

I wish that she had the space in the book to address the ebb and flow of desire in nonmonogamous relationships, or to touch more on casual sex. Otherwise, it is a great read. Please comment if you have read it and what you thought!

DTR?

DTR. Define the relationship.

Image result for define the relationship

Am I getting old? I must be. I’ve heard “DTR” only a couple of times, one of which was today when I was sitting with a client (who, ironically enough, is older than me). For a moment, she could not recall the acronym “DTR” and said “DNR”- we had a real good laugh over that. Do not resuscitate! Do not resuscitate! This relationship is dead!

For a generation that seems to love fluidity and hook-ups and casual relationships and FWBs, this concept of DTR is kind of funny to me.

On the one hand, it is impressive to me that we have this shorthand way of talking about relationships: do it with consent, do it with intention. Talk about your relationships and what is happening in them! What do we each want? What’s okay, what’s not? Where is this going?

On the other hand, I take kind of a semantic issue with “define.” Maybe this is me, five and a half years into the territory of poly/open/ethically nonmonogamous relationships. “Define” connotes something concrete, something final, something definite. Does it not? But relationships are these nebulous, ever-changing creatures. Even this LTR I find myself in has shifting waters.

I, like probably many of us, enjoy the definites in relationships: I come home to this place, and this person lives here with me. I can count on this person for the best cuddles on earth. This person makes me hot in this specific way. This new person is my Boyfriend, and I love that. Some of these things don’t change very often or very much. But simply slapping a label on something doesn’t mean it never will go away or change.

I want the culture of our relationships and sex and love to begin to embrace periodic DTR moments. Every six months, every year? Just having it be common experience for daters to check in with each other, even in LTRs marked by weddings and ceremonies, by joint finances, houses, and kids- it would be nice if adults could look at each other with calm and compassion, and say, Hey baby, let’s continue our DTR conversation. Where are we at now? Where do we want to go? And the kicker- to have it be okay (even if it hard and maybe even heart-wrenching) for one or both people to also ask: Is this still working? Do we still want to have another six months or year of this? I feel like this periodic conversation is more common in the poly world, but still not commonplace.

Maybe I’m down with the DTR, I just want more of it. So that the “defining” remains on a spectrum and within a framework of change, within the world that relationships breathe and move and change.

My dream last night 

It was stressful!

We were having a threesome. You were making me so hot. For some reason she was there. We were all drunk. And we were all happy and smiling and laughing. For a moment it was just her and I. She slid her cock inside me, and she came. I felt full and sticky. All of a sudden I felt myself come out of my reverie and I realized, Oh shit! We didn’t use a condom! How did that happen? You smiled at me, not realizing what had just happened. Slowly you made your way over to me, and started tracing your fingers along my legs. I realized you wanted to go down on me, but I couldn’t let you see how much cum I had in my pussy; you would be so hurt. I told you to hold on a minute, I need to go to the bathroom.

And then I made myself wake up.

Negotiating boundaries in new relationships has been super interesting for me. I’m so used to my relationship agreements and boundaries with J, that I’m having a hard time reigning myself in to be “more monogamous” with my new partner (if “more monogamous” is even a thing- maybe “less slutty” is more appropriate).

And it’s resulting in some interesting dreams- ones I think about all day.

✌️

HPV & Genital Warts

I was recently diagnosed with genital warts (caused by a non cancer causing strain of HPV). It was highly confusing (how long have I had HPV? why did the warts show up where they did?), and a bit distressing (what will my new partner say? how will future conversations go with future partners?). There isn’t a lot of great and solid information out there about genital warts (even my doctor was like “Yeah, it’s always risky to have genital-genital contact. I don’t know what you should tell your partners”), and it was even more stressful having to talk to my new partner about it. Luckily for me, both J and my new partner S are communicative, loving, and flexible, and I didn’t have to go through any additional relationship stress.

Like herpes, genital warts are pretty dang harmless. If you see them early and treat them quickly (usually with a topical cream), they go away pretty fast. But people don’t want them. “STI” connotes something scary and dangerous, and even while genital warts are harmless and non-life threatening, because they fall under that STI umbrella, I think may of us think of them as scary.

The reality is, the majority of us are exposed to various HPV strains causing genital warts by the time we are middle aged. Many people will have one outbreak and never have another, and many people don’t even realize they have an outbreak before their body clears the virus. Some people have the virus their whole life and never experience an outbreak. It spreads like nobody’s business, and it can be such a mild (or nonexistent) experience for many, many people; many sexual health websites say that genital warts and HPV are the common cold of STIs.

Do I have an obligation and responsibility to tell new partners that I have had one outbreak and that it was treated successfully? I lean towards yes, but I don’t really know.

The risk of transmission is much lower when there are no warts present (much like how the transmission of herpes is much lower when there are no sores present), but there’s always a risk- unless my body clears the virus completely. But I won’t ever really know, so it seems like a tough thing to be able to communicate to partners and to know how to support people in figuring out how they want to calculate risk-taking for themselves.

An aside: dental dams suck. They just do. I wish there was a better way to use a barrier on a pussy, because god damn it, dental dams just stink. I want to like dental dams and I want to be a reliable, consistent, and perfect user of them with new partners. But I don’t and I’m not.

Another aside: it has been truly hysterical and amazing how the clients I work with have come in with mirroring experiences to my own. I had a client a few weeks ago talking about her distressing week from being diagnosed with genital herpes. I wanted to be like “Omg, girl! I get you!!” but I obviously cannot do that. Instead, I nodded my head and validated her fears and concerns and worries, and helped her explore why she had such a strong reaction to her own diagnosis.

I experienced some self-shaming with my diagnosis: I’ve had sex with so many people, this is what I get, right? A frickin’ STI that may never go away? I’m so terrible! I should have done better talking to new partners about their sexual history, I should have done better using barrier methods.

Luckily, that self-shaming went away pretty quickly. I’m proud of my sexual history, adventuring, and gallivanting, and all of the communication I have had with past partners, and I don’t expect much of that to change.

Breaking Silence

…hello?

I keep paying for my domain name. I love my blog. I love this pile of online writing as a testament to the growth and change I have gone through in the last six years. I can’t let it go.

I think about blogging often. Things are different now and I got out of the blogging habit. But I love writing and sharing, so here I am.

Things I have been grappling with:

The ebb and flow of long term relationships. What happens to sex in long term relationships? What’s normal and what’s not? What happens when all of a sudden you and your long term partner want different things in an aspect of your shared lives (like, moving to a different place)? Is it possible to make yourself want something even if all signs say that you don’t want that thing?

How does one truly balance and honor a long term relationship and partner with a new relationship and partner, especially when those people have different needs around information sharing and disclosure? How do I speak up about what I want and need, especially when those wants and needs are in conflict with my partners’ wants and needs? How do I balance my truth with easing a new partner into the poly world?

How do I find answers for myself around past trauma? Am I the only one that gets to define its meaning and impact? How do my partners influence my experience of triggers and flooding? How do I continue to move with my past trauma, and find new directions past it?

How long will I keep dancing? What does stripping mean to me? What does it do for me? Does it need to do anything for me besides provide me with some income?

Don’t all of these questions sound familiar? I’m pretty sure I have asked all of them on this blog in the past several years. Much of the context and content has changed, but many questions remain constant.

Present happiness has come from:

Continuing to find joy in my relationship with J, and enjoying his presence and my partnership with him.

Finding inspiration and passion in a new relationship.

Deepening friendships with other important people in my life.

Teaching human sexuality, and continuing to absolutely love it.

Providing brief therapy to students, and absolutely loving that, too.

My life continues to be fed by constant questioning and curiosity. I continue to be surrounded by love and warmth, and I feel especially grateful for that given the political hell hole our world is in.

Peace be with you all.